Who is Cara Lewnes?

After graduating college it was tough to stay at the fitness level I wanted and after about a year of failing to keep myself motivated and healthy, I was introduced to CrossFit.
By
True Core
Who is Cara Lewnes?

I am a graduate of the University of Maryland, College Park with a B.S. in Kinesiology and a Master’s in Education with a focus in K-12 Physical Education. I have always had a passion for coaching that started with lacrosse and now reaches to CrossFit. After graduating college it was tough to stay at the fitness level I wanted and after about a year of failing to keep myself motivated and healthy, I was introduced to CrossFit. Since starting, I began to regain my passion for fitness and now I want to share that with every athlete that comes into True Core.

Certifications & Accomplishments:

CrossFit Level 1 Certificate

CrossFit Kids Trainer

CrossFit Weightlifting Trainer

Adult and Infant CPR/AED Certified

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