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Individualized Fitness and Nutrition Coaching in Annapolis

Find lasting success in a supportive community

Experienced trainers and custom programs to help you stay consistent in your fitness journey
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Expert guidance

Our certified trained staff will ensure you are doing exercises safely and efficiently.

Look & feel your best

Our guarantee is you will get in the best shape of your life.

Workout on your own terms

With easy scheduling and flexible timings, you'll have one less excuse to drop out.

Every body is unique.
Find something that works for YOU

Personal Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Main Programs

Nutrition Coaching

Our nutrition program aims at educating you and putting you back on the right track for success.
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Main Programs

Group Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Getting started is easy

01

Meet with a Coach

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Develop a Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Reach Your Fitness Goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Annapolis Residents

Everything you need to crush your fitness goals

Weekend Classes

Weekly Check-ins

Customized Fitness Plans

Members Only App

Easy Scheduling

Nutrition Programming

True Core

Our community is what makes us special. And it's what will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

True Core has been around for years helping people reach their fitness goals.

We are striving to help every person find a higher quality of life through greater health.

Conveniently located 5 minutes south of rt. 50

Working out at the gym isn't easy. But getting there shouldn't be hard. True Core is located and easily accessible from all of Annapolis.

1981 Moreland Pkwy, Annapolis, MD 21401
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

The hardest step is always the first step. It's time to act!

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Final Offer
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