After graduating college it was tough to stay at the fitness level I wanted and after about a year of failing to keep myself motivated and healthy, I was introduced to CrossFit.
I remember lying on the ground after the workout totally exhausted.
As a lifelong athlete, competing in everything from soccer to Division I pole vaulting at the University of Delaware
Donald has been with True Core since summer of 2015, but he's been crossfitting since about 2012.
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