We are proud to announce our Memorial Day Meltdown Challenge! A 4-week lifestyle challenge geared towards helping you to feel finally feel PROUD on the beach this summer! The challenge male and female winners will both earn $750!
First step is to meet with one of our certified coaches for your first InBody scan. The InBody is a machine that measures your complete body composition. This will show us your starting point for the transformation.
Over the 4 weeks you will be working 1-on-1 with a personal trainer and our nutrition coach to get you the best results possible!
We'll be touching base with you frequently to help guide you and keep you accountable.
After the 4 weeks, you'll come back in for another InBody scan and we'll compare your results. You'll get points for gaining muscle and losing body fat. The scoring works like this:
1 lb muscle gain= 1 point
1 lb fat loss= 1 point
1% fat loss= 1 point
1 lb muscle loss= -1 point