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Online Fitness Training in Annapolis, MD

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Online Training

Our program utilizes functional movements. These movements, have analogs in nature and do a great job at doing a great deal of work quickly. We will squat, push, pull, jump, run, press, and throw as opposed to bicep curls and crunches. You’ll learn the basics of gymnastics, running, jumping, Olympic weightlifting, and powerlifting.

Variance is key because life is a mixed bag. Whether life presents a sprint or a marathon, you’ll be ready. Taking the approach that if we can understand functional movements, we can understand the possibility of increased efficiency. Through training, practice, and play, you’ll realize it’s not about doing more than the next person, it is about doing it better and easier.

All of this at the comfort of your own home!

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Trusted and Loved By Hundreds of Annapolis Residents

Conveniently located 5 minutes south of rt. 50

Working out at the gym isn't easy. But getting there shouldn't be hard. True Core is located and easily accessible from all of Annapolis.

1981 Moreland Pkwy, Annapolis, MD 21401
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The hardest step is always the first step. It's time to act!

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